James Clear – The Habits Master Class

The Habits Master Class is a 40-lesson course that aims to teach you everything you need to know about how to form good habits and break bad ones.
The Habits Academy is the most practical, effective, and science-backed course on behavior change ever created. Each lesson covers powerful ways to change your habits based on proven scientific research.

When you take the course, you will.

– Learn how to break your bad habits. Identify the root causes of your bad habits and cut them off at the source.
– Learn how to build good habits that last. Get a simple plan to overhaul your habits.
– Learn how to stop procrastinating. I’ll hand you some proven methods that make it easier to get started and follow through on what you set out to do.
– Learn how to overcome failure and setbacks. Learn how to bounce back from adversity and get back on track quickly when you fall off the wagon.
– Learn how to get more out of yourself than ever before. Learn how to build the habits you need to realize your full potential.

Plain and simple, this course will help you improve your habits. Even if you don’t have much time. Even if you aren’t sure how to begin. And even if you have failed in the past.
Forming good habits and breaking bad ones doesn’t have to be rocket science.
The Habits Academy explains the best way to build better habits in a clear, easy-to-follow format.

– Learn how to build habits that stick-no matter how crazy life gets.
– Learn how to handle the chaos of life with ease. Learn to anticipate stumbling blocks and build habits that are ready for anything.
– Learn how to hold yourself accountable. Learn how to stay disciplined when boredom and fatigue set in.
– Learn how to get out of your own way. Learn how to stop being your own biggest roadblock and prevent self-sabotage.
– Learn how to overcome your toxic habits. Get strategies to help you finally quit the bad habits that have been plaguing you for years.

You will not find another course like this.
The Habits Academy raises the bar for online courses. Let me tell you what makes this course different.

– Get a clear framework anyone can follow. Most courses are “all parts, but no assembly.” The Habits Academy puts everything together in one, easy-to-understand program.
– Skip the jargon, filler, and fluff. This course is designed to get you results. You’ll get everything you need-and nothing you don’t.
– Optimized for busy people. Every lesson in the Habits Academy is less than five minutes. Get life-long impact in a few minutes per day.
– Dive into cutting-edge research (for the nerds). Every lesson is practical and jargon-free, but if you want to geek out on the latest research, you’ll find a full list of studies in the footnotes beneath each video.
– Watch any time and on any device. You can watch the course from your mobile device, computer, or tablet.
– Learn at your own pace. Your progress is automatically marked as you take the course. Revisit lessons whenever you want.

No matter how you measure the quality of a course, The Habits Academy is in a class by itself. The ideas are scientifically proven. The lessons are practical. And the format is simple and easy to follow.